Speedline Middle School Lunch Nutritional Analysis

 

Portion
Size


Cals

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

 

Burrito, Fiesta Bean & Cheese
Burrito, bean &cheese Fernando’s
Pizza, French Bread
Pizza, French Bread, Pepperoni
Pizza, Galaxy Smart Pizza
Pizza, Pepperoni, Big Daddy'
Pizza, Cheese, Big Daddy's
Sandwich, Turkey & Cheese
Sandwich, Ham & Cheese sp
Cheeseburger
Chicken Patty, hot &spicy
Hot dog, beef, on a whole wheat bun
Corn Dog, Chicken Foster Farms
Chili Dog, beef, Oscar Meyer
Chicken Nugget w/ Potato Rounds
Teriyaki  Dippers w/ Mashed potato
Teriyaki Dippers with Rice
Egg Roll, Beef
Pizza Crust Dippers/Mozzarella
Ravioli with Roll
Spaghetti w/ Meat Sauce
Chicken, Breaded, Oven Fried
Yogurt, Low Fat, w/ Fruit
French Bread, 20% WW, Se
French Fried Potatoes, Ovations
Fruit Choice
Salad, Side
Baby Carrots w/ LF Ranch Dressing
Milk, 1% Strawberry
Milk MDUSD 1% White Milk
Milk Nonfat Chocolate

each
1 each
1 each
1 each
1 each
slice
slice
1 each
1 each
each
1 each
1 ea
1 each
1 each
serving
1 ea
1 ea
1 each
4 each
1 ea
1 ea
serving
8 OZ
1.5 oz
3 oz
1 each
.5 cup
2 oz
1 cup
1 cup
1 cup

399
366
350
366
330
480
470
523
537
345
390
337
305
551
419
249
225
250
342
327
390
303
229
110
152
57
56
69
170
130
165

4.30
3.52
2.00
1.99
3.00
3.20
3.60
4.39
5.14
3.05
*1.94
2.42
3.01
4.69
2.58
1.69
1.92
3.00
1.08
4.08
3.84
1.44
0.45
1.22
0.78
0.23
0.23
0.58
0.00
0.00
0.00

128.00
225.80
424.00
322.96
286.00
300.00
400.00
203.36
220.85
173.89
*80.41
82.41
71.73
297.68
33.61
93.03
20.98
45.00
500.17
20.14
48.30
22.03
342.46
5.35
22.17
10.99
53.92
60.01
350.00
400.00
385.81

263
4519
750
478
540
400
500
322
485
263
*112
75
151
1097
157
25
25
770
425
226
769
98
59
1
112
131
1376
7891
500
500
551

9.50
17.82
6.00
0.46
0.00
0.00
0.00
4.01
1.42
1.64
*1.81
1.07
2.50
14.49
5.89
3.47
0.09
108.00
0.60
2.70
7.92
0.00
5.67
0.00
5.41
17.33
4.67
1.47
4.80
2.40
5.29

15.29
15.14
19.00
19.16
15.00
23.00
24.00
23.49
24.76
24.30
14.60
11.13
10.94
33.37
15.47
18.23
18.12
14.00
18.01
10.45
17.26
23.64
10.43
3.37
2.21
0.54
1.74
1.59
10.00
11.00
11.02

57.80
46.57
30.00
27.63
32.00
56.00
55.00
65.37
63.44
25.78
43.06
30.45
30.60
31.14
40.02
20.69
16.47
25.00
29.26
54.40
54.40
9.88
43.09
19.71
26.03
14.74
6.93
10.24
27.00
16.00
29.76

13.85
14.04
17.00
20.09
13.00
18.00
18.00
18.04
19.80
16.11
13.49
19.06
15.67
32.69
22.37
10.15
9.45
10.00
17.01
7.46
11.73
18.20
1.61
1.99
5.04
0.12
2.34
2.37
2.50
2.50
0.00